Soleil des Iles Menu (Updated 2026)

Welcome to Soleil des Iles, a hidden gem nestled on Queen Mary Street in Ottawa. This delightful Haitian restaurant is a culinary haven showcasing the rich flavors of Haiti. The menu features a variety of authentic dishes, including succulent red snapper, tender fried goat, and crowd-favorite pork griot—a must-try that is bound to entice your taste buds. Guests rave about the mature chicken in sauce available on Sundays, making it a perfect weekend treat.

As you savor each bite, you’ll also appreciate the warm atmosphere where French and English speakers unite over a shared love of food. Despite occasional service hiccups, the consistent quality and flavor keep patrons returning. From hearty portions to vibrant dishes, Soleil des Iles promises a genuine taste of Haiti that’s worth every moment spent waiting. Don’t miss out—swing by for lunch or dinner and indulge in this culinary journey!

The menu features a range of protein-focused plates with consistent pricing around CA$13 for chicken, pork, and vegetable dishes, indicating budget-friendly options. Mid-tier items like meatballs, stew bouillon, goat, beef, and turkey are priced between CA$22 and CA$25, offering a moderate price point for heartier meals. Premium seafood options such as conch and red snapper exceed CA$28, with red snapper reaching CA$50, signaling higher-end choices. The presence of a Saturday-specific bouillon suggests limited-time or day-specific menu offerings, potentially influencing ordering decisions based on timing. Overall, the menu balances affordable staples with premium dishes, catering to diverse budget preferences and occasional specialty items.